Ok i did it again, i walked 30 mins. And mixed in the stairs. So far today 41 floors. I’m proud of myself. Im a 56 year old women who feels really good.☺ oh also did 3 sets of planks.
Day 5
Ok i did it again, i walked 30 mins. And mixed in the stairs. So far today 41 floors. I’m proud of myself. Im a 56 year old women who feels really good.☺ oh also did 3 sets of planks.
Because edited truth is simply a lie
Am I a goody two shoes?
Positive Psychology & Stress Resilience
Parenting, Culture, and Lifestyle from a Black mom's point of view
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Because edited truth is simply a lie
Because edited truth is simply a lie
Am I a goody two shoes?
Positive Psychology & Stress Resilience
Parenting, Culture, and Lifestyle from a Black mom's point of view
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Because edited truth is simply a lie
Am I a goody two shoes?
Positive Psychology & Stress Resilience
Parenting, Culture, and Lifestyle from a Black mom's point of view
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Pain goes in, love comes out.
Free Verse Poetry, Stories, Art and Haiku.
African News, Business, Ghana, Nigeria, Kenya, South Africa, Oil, Gold, Cocoa, Elections, Economy
Redefining Network
#thisthingcalledlife
The Art and Craft of Blogging
Healthy Recipes are Simple Recipes.
Mostly vegan
🙂 🙂 🙂
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you are kicking butt… I am into fitness too.
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