Ok i did it again, i walked 30 mins. And mixed in the stairs. So far today 41 floors. I’m proud of myself. Im a 56 year old women who feels really good.☺ oh also did 3 sets of planks.
Day 5
Ok i did it again, i walked 30 mins. And mixed in the stairs. So far today 41 floors. I’m proud of myself. Im a 56 year old women who feels really good.☺ oh also did 3 sets of planks.
Because edited truth is simply a lie
Holistic Health & Mindfulness Practitioner
Am I a goody two shoes?
Keynotes - Workshops - Education
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Because edited truth is simply a lie
Because edited truth is simply a lie
Holistic Health & Mindfulness Practitioner
Am I a goody two shoes?
Keynotes - Workshops - Education
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Because edited truth is simply a lie
Holistic Health & Mindfulness Practitioner
Am I a goody two shoes?
Keynotes - Workshops - Education
Mindful reclaiming of a lost identity in the Afro community #villagetalk #avant
Promoting African Literature since 2012
Believe in yourself today, tomorrow and forever
Foregrounding voices of colour
Hoping to inspire the world one word at a time.
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you are kicking butt… I am into fitness too.
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