Avocados 

8 Avocado Benefits 

1. Improved heart Health 

2. Lower risk for Metabolic Syndrome 

3. Healthy skin, Eyes and Hair

4. Cancer Prevention 

5. Help with weight loss

6. Better Digestion Health 

7. Protection from insulin resistance and diabetes 

8. Better hormonal balance and Cognitive function 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.