Every time i go to the store i try new fruits and vegetables, I figure this is my life eating healthy. So i bought a Papaya never tried one before, it was so good!!! and surprisingly sweet. I cut out all the black seeds it tasted bitter.
PAPAYA or paw paw is a orange colored juicy fruit, which is not only fragrant and delicious but also very healthy. It has been famous for hundreds of years and was once referred to as the “fruit of the angels”
Health benefits of Papaya
1. Aids in Digestion
2. Weight loss
3. Prevents infections
4. Relieves Toothache
5. Anticancer Properties
6. Skin care
7. Improves Heart Health
8. Reduces Acne & burns
9. Anti-inflammatory Effects
10. Helps prevent macular degeneration
11. Relieves constipation
12. Regulates Menstruation
13. Prevents Arthritis
You can also swallow a few of the seeds; great for the digestive system.
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